Latest in High Protein Recipes

Egg & Turkey Stuffed Peppers


Instructions: 1. Heat oven to 400°F (200°C). 2. Beat the eggs, egg whites and milk, then set aside. 3. Heat the coconut oil in a pan over medium heat. Add the onion and cook for 3 minutes until softened and browned. 4. Add in the turkey, oregano… Read More

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AP Sports Regimen Whey Blend Cinnamon Toast


The Whey Blend Protein Powder provides the fuel needed to make the most out of your workouts. Enjoy easy-to-digest protein powder to maximize the results of your time at the gym.

Getting enough protein to gain muscle is not always easy, which is where Whey Blend Protein Powder comes in. You can add a scoop of powder to a beverage of your choice for a meal replacement or post-workout recovery shake. Whey Blend Protein Powder includes two pounds of fast-absorbing protein. You get about 28 servings per container. A single scoop contains a total of 25 grams of protein, allowing you to instantly boost your protein intake with minimal calories. The whey blend is a 50/50 ratio of whey protein isolate and concentrate. The product is designed to increase muscle tissue repair for faster recovery from workouts. It includes 5.5 grams of BCAAs and 11.7 grams of essential amino acids per scoop.

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High Protein Blue Berry Pancakes


Instructions: 1.  Whisk together the egg whites and protein powder. 2.  Stir in the mashed banana and add the blueberries. If the pancake mixture seems too thick, add a splash of oat milk to thin it. 3.  Heat the coconut oil in a pan to low-medium. Pour… Read More

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Hearty Breakfast Sausage


Instructions: 1.  In a bowl, mix together the pork with salt, pepper, sage, and basil. Combine well and shape into eight sausages. 2.  Heat the coconut oil in a large non-stick frying pan and cook the sausages over medium heat until well browned and thoroughly cooked. 3.  Serve hot… Read More

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