Tennis Functional Training Program

$119.99 or $101.99 / month

Description

The Tennis Functional Training Program by world renowned performance manager, Mackie Shilstone, is a four-part training protocol.

The protocols include Shilstone’s serve accelerator, a program he built while working with world-class champion Serena Williams for 13 years to help increase the speed of her serve.

Also included is the 4-way lunge protocol, which is a resistant/assistant program built around increasing the muscular endurance of the lower body.

Followed by trunk rotation, a program built to increase the body’s core stability and speed of rotation. And finally, we have scapular stabilization, which is the protocol to bullet proof the back and shoulders of the body.

These protocols are used for skill enhancement as well as increasing muscular endurance.

Vendor Information

  • Store Name: MaxWell Nutrition NW
  • Vendor: MaxWell Nutrition NW
  • Address: 2727 Prytania St
    Suite 4
    New Orleans, LA 70130
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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