The Functional Trainer made by Lifeline USA is your go-to travel gym in one small package. Perfect for doing muscle endurance training at home or on the go, you can target your entire body using this simple, yet versatile chord.
It is a versatile resistance device that expands on the utility of a traditional resistance cable with handles which allows you to work your full body in multiple planes alone or with a partner. Perform dynamic exercises like twists, punches and chops to build balanced muscles and increased flexibility. Develop stronger and more powerful chest, shoulder, back and arm muscles with presses, curls, rows and extensions. Boost thigh, glute, hamstring and calf power with squats and lunges.
Stack it with one of our many at home exercise programs featuring the Functional Trainer. Prehab scapular stabilization, core rotation, lower body muscular endurance, and much more.
- Increase bone density, improve metabolism and decrease your risk of injury.
- It incorporate these features into the design: Lifeline Resistance Cable- 5ft long in various resistance levels; Padded Foam Sleeve; 2 Sliding Foam Handles; 2 Loop Handles; Integrated Anchor
- Lifeline’s Progressive Layering Technology™ performs better and lasts longer than common extruded fitness cable