Black Bean Hummus


Instructions

  1. In a food processor, blend until smooth ¼ cup of water from the can of black beans with garlic, olive oil, tahini, lime juice, and spices.
  2. Add the black beans and blend for another 1-2 minutes, until creamy and smooth.
  3. Serve as a dip with fresh vegetables or crackers.
  4. Store in a sealed container in the fridge for up to 1 week.

Macronutrients per Serving

Calories: 88

Protein: 4g

Carbs: 9g

Fat: 4g

 

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