Hearty Breakfast Sausage


1.  In a bowl, mix together the pork with salt, pepper, sage, and basil. Combine well and shape into eight sausages.
2.  Heat the coconut oil in a large non-stick frying pan and cook the sausages over medium heat until well browned and thoroughly cooked.
3.  Serve hot or store in the refrigerator for later.
Macronutrients per Single Serving:
Calories: 56
Protein: 7g
Carbs: 2g
Fat: 3g