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Archives: Recipes

Black Bean Hummus

Instructions In a food processor, blend until smooth ¼ cup of water from the can of black beans with garlic, olive oil, tahini, lime juice,

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Garden Pea & Leek Soup

Instructions Dissolve the chicken stock cubes in the boiling water. Add in the potato and cook for 5 minutes. Next, add the sliced leek and

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Protein Crepes

Instructions: In a bowl, combine all ingredients including one scoop of MaxWell Nutrition’s Whey Isolate Vanilla or Multi-Sourced Vegan Protein and mix well. Heat a

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Breakfast Turkey Burger

Instructions: Season the ground turkey with herbs and salt and pepper, then form three burgers.  Heat ½ of coconut oil in a pan and cook

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Like Father, Like Son

As Mackie Shilstone sells off his health business, Spencer Maxwell Shilstone opens the doors to a new health business NEW ORLEANS, LA, March 2022 –

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