Normalizing Pelvic Tilt

https://maxwellnutrition.com/videos/normalizing-pelvic-tilt/ For my work over 43 years, the focus is functional – train the movement that mimics the action of the sport – and performance – tactical events that simulate the same intensity of the sport or confrontation. Here we demonstrate Normalizing Pelvic Tilt, to reduce risk of low back pain. Remember to check with your physician before you attempt to try my exercise plan or any other for the first time.
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