Flat-rate Shipping

Spend $100+ and get 3 bottles of Renew-All for free!

Upper Upper Torso Stabilization Part 1

Using a tubing thickness (intensity) that you can comfortably perform 10 to 20 repetitions, attach the exercise tubing with a clip at chest level to a stable structure like a fence. Perform, in sequence, the following exercises: chest press, horizontal abducted row, bow & arrow, close-in chest press, row, skiing.

Remember to check with your physician before you attempt to try my exercise plan or any other for the fist time.

get a free bottle of renew-all!

Lean & Hard Pre-Workout

Starting at

$49.99

Select the fields to be shown. Others will be hidden. Drag and drop to rearrange the order.
  • Image
  • SKU
  • Rating
  • Price
  • Stock
  • Availability
  • Add to cart
  • Description
  • Content
  • Weight
  • Dimensions
  • Additional information
  • Attributes
  • Custom attributes
  • Custom fields
Click outside to hide the comparison bar
Compare
Shopping cart close