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Apr 16, 2024
Nutrients and Vitamins Calcium
Calcium is one of the most important mineral nutrients the human body needs to function properly. It is required for ...
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Omega-3 Study May Show Benefit in Primates
A recent study of Omega-3’s featured in the February issue of the Journal of Neuroscience may further correlate the b...
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Five of the Top Foods for Obtaining Protein
Proteins are among the key nutrients we need to survive and be healthy. They play an important role in the body’s met...
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Top Five Foods That Claim to be Healthy
Today we would like to discuss some of the foods and beverages that, despite manufacturers’ claims to the contrary, m...
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Top Five Ways to Eat Fruits and Vegetables
A really good article from Harvard Health Publications on incorporating fruits and vegetables into your daily eating ...
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Apr 14, 2024
Top Five Health Benefits of Olives
When you are scanning your local supermarket looking for a good, healthy fruit to incorporate into your meal, don’t f...
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