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heart health

Your Sweat Glands Are a Secret Weapon for Your Heart

Apr 10, 2026

Your Sweat Glands Are a Secret Weapon for Your Heart
New research reveals that sweating isn't just a side effect of hard work — it's one of the body's most underappreciated tools for clearing excess sodium and protecting your heart. Here's what the science actually says, and what you can do with it.

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