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Vitamin D May Reduce Covid-19 Risk in an Aged Population
In a systematic review of literature published before March 15th, 2021 – regarding an association between Vitamin D d...
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Apr 16, 2024
Are Multivitamins Right for You?
Multivitamins: what are they, what do they do and how do you choose the best one for you. First of all, there is no ...
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The Mineral Magnesium & Its Many Functions
The mineral magnesium assists normal muscle and nerve function, promotes normal blood pressure, keeps heart rhythm st...
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Curcumin May Benefit Prostate Cancer Patients
Could the spice curcumin (derived from turmeric) actually help control the side effects of radiation treatment in pro...
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Magnesium Intake and its Association with Diabetes
The Journal of Human Nutrition & Food Science concluded through a study that there appears to be “an association ...
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Apr 15, 2024
The Top Five Healthy Foods for Women
Men and women, as we all know, have different body compositions, even though they share most of the same basic human ...
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Top Five Tips for Protecting Young Athletes
In a member of our board’s tv segment, they discussed how the female athlete is more at risk of suffering a tear of t...
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Top Five Nutrients For A Healthy Brain
We read a great article in the New York Times that reviewed a clinical study on brain function in the older populat...
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Apr 14, 2024
Top Five Food Sources For Vitamin D
A study in the American Heart Association’s journal Stroke, and reported online at LifeExtension, showed that Vitami...
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Top Five Foods Containing Vitamins B1 and B6
A really interesting study was highlighted on Life Extension online that discussed the possible link between vitamins...
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Apr 14, 2024
Top Five Foods Containing Lycopene
A study released from the medical journal Neurology and featured on Life Extension suggests that lycopene may reduce...
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Apr 14, 2024
Top Five Ways to Prolong Your Life
Today we will be looking at a study from the CDC and discussing five tips to potentially prolong your life. The Cente...
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