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Apr 15, 2024
Top Five Foods for Fighting Cancer
Medical science over the past two or three generations has made some remarkable breakthroughs in isolating and determ...
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Top Five Tips to a Good Night of Sleep
So many people start diet plans and fitness routines with the goal of losing excess pounds. They often carefully ma...
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Top Five Tips for Protecting Young Athletes
In a member of our board’s tv segment, they discussed how the female athlete is more at risk of suffering a tear of t...
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Top Five Nutrients For A Healthy Brain
We read a great article in the New York Times that reviewed a clinical study on brain function in the older populat...
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Top Five Tips to Avoid Training too Much
What is overtraining? According to the Harvard Health Publications, overtraining is “the point at which an athlete is...
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Top Five Berries Containing Resveratrol
An online paper of The American Journal of Cardiology featured a comprehensive and interesting study on the potential...
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Apr 14, 2024
Top Five Food Sources For Vitamin D
A study in the American Heart Association’s journal Stroke, and reported online at LifeExtension, showed that Vitami...
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Top Five Foods Containing Vitamins B1 and B6
A really interesting study was highlighted on Life Extension online that discussed the possible link between vitamins...
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Top Five Sources of B6 to Fight Breast Cancer
We want to share with you the results of a groundbreaking new study that could be extremely important to the health o...
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Apr 14, 2024
Top Five Foods to Fight Inflammation
LifeExtension.com featured an article on the role of high-dose vitamin C in decreasing inflammation in cancer patient...
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Apr 14, 2024
Top Five Foods Containing Lycopene
A study released from the medical journal Neurology and featured on Life Extension suggests that lycopene may reduce...
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Apr 14, 2024
Top Five Ways to Prolong Your Life
Today we will be looking at a study from the CDC and discussing five tips to potentially prolong your life. The Cente...
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