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Apr 16, 2024
Do You Have Low Levels of Vitamin D?
Over the years, it has been speculated that a majority of individuals in the U.S. are not getting enough vitamin D. N...
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Apr 16, 2024
Higher Protein Intake Improves Cardiometabolic Risk
According to a research paper published in the Journal of Nutritional, “Diets that promote protein intake above the R...
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Apr 14, 2024
Top Five Ways to Prolong Your Life
Today we will be looking at a study from the CDC and discussing five tips to potentially prolong your life. The Cente...
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