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Vitamin D May Reduce Covid-19 Risk in an Aged Population
In a systematic review of literature published before March 15th, 2021 – regarding an association between Vitamin D d...
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Seasonal Affective Disorder and Your Vitamin D Levels
Depression can sometimes be categorized as a seasonal disorder. In colder months, when the sun is not as prevalent am...
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Apr 16, 2024
The Benefits of Fish Oil
One of the most beneficial supplements you can take for your overall health is omega-3 fatty acids, which come most c...
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Apr 16, 2024
Nutrients and Vitamins Calcium
Calcium is one of the most important mineral nutrients the human body needs to function properly. It is required for ...
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The Mineral Magnesium & Its Many Functions
The mineral magnesium assists normal muscle and nerve function, promotes normal blood pressure, keeps heart rhythm st...
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Apr 16, 2024
Do You Have Low Levels of Vitamin D?
Over the years, it has been speculated that a majority of individuals in the U.S. are not getting enough vitamin D. N...
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Are Cleansing Supplements Right for You?
Are cleansing supplements right for you? Colon cleansing supplements are on the rise. Proponents of colon cleansing b...
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Apr 16, 2024
Fruit for your Memory
Fresh fruit is good for you in many ways. Its high concentration of essential vitamins, minerals and other nutrients ...
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Apr 16, 2024
Fiber Up Your Life
Do you ever get that queasy, sometimes fiery feeling in your belly just before or during a bowel movement? If so and ...
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Omega-3 Study May Show Benefit in Primates
A recent study of Omega-3’s featured in the February issue of the Journal of Neuroscience may further correlate the b...
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Vitamin D & Calcium Fighting Gestational Diabetes
Gestational diabetes can be a significant problem for many pregnant women. According to Life Extension online, it may...
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Higher Protein Intake Improves Cardiometabolic Risk
According to a research paper published in the Journal of Nutritional, “Diets that promote protein intake above the R...
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