Magnesium Glycinate
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Magnesium is involved in over 300 enzymatic reactions in the body — yet research consistently shows most Americans fall short of optimal intake. MaxWell Nutrition's Magnesium Glycinate delivers 250mg of elemental magnesium per serving in a chelated form bound to the amino acid glycine.
Glycinate is the form research consistently rates as better absorbed and significantly gentler on digestion than common oxide or citrate forms. Glycine itself supports a calm, relaxed state — making this form especially well-suited for evening use.
60 capsules = 30-day supply at 2 capsules daily. Pairs naturally with sleep, recovery, and stress-resilience routines.
- ✓250mg elemental magnesium per serving (60% Daily Value) — chelated to glycine for high bioavailability
- ✓Supports normal muscle function — magnesium plays a central role in normal contraction and relaxation, especially relevant for active people
- ✓Supports the body's normal stress response and sleep quality — glycine pairs with magnesium for a calming evening routine
- ✓Gentler than oxide or citrate forms — glycinate absorbs in the small intestine, reducing the digestive sensitivity associated with cheaper magnesium forms
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Is this right for you?
- ✓You want to support normal muscle recovery after training
- ✓You have restless nights or trouble winding down at the end of the day
- ✓Other forms of magnesium have bothered your stomach
- ✓You want to support normal bone health alongside calcium and vitamin D
- ✗You have kidney disease or renal impairment
- ✗You take antibiotics, diuretics, or proton pump inhibitors
- ✗You are pregnant or breastfeeding
- ✗You are under 18 years of age
How to use it
Take 2 capsules daily, preferably before bed. Evening use leverages the calming benefits of magnesium + glycine for normal sleep quality. Can be taken with or without food — taking with a meal further reduces any chance of digestive sensitivity.
Stacks well with Multi-Strain Probiotic (probiotic morning + evening, magnesium at bedtime). Do not exceed 2 capsules per day unless directed by a physician.
Nutrition / Supplement Facts
| Supplement Facts | ||
| Serving Size: 2 Capsules | Servings Per Container: 30 | ||
| Amount Per Serving | Amount | % Daily Value |
| Magnesium (as Magnesium Glycinate) | 250 mg | 60% |
Other Ingredients: Hypromellose (vegetable capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.
WARNING: Consult a physician before use if you have kidney disease, take antibiotics, diuretics, or proton pump inhibitors, are pregnant or nursing, or are under 18. Do not exceed 2 capsules per day unless directed by a physician. KEEP OUT OF REACH OF CHILDREN.
Made in America. Made the right way.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Frequently asked questions
What makes magnesium glycinate different from other forms?
Magnesium glycinate is chelated — the magnesium is chemically bound to glycine, an amino acid. This bonding protects magnesium in the digestive tract and improves absorption. Compared to magnesium oxide (the cheapest, most common form), glycinate is significantly better absorbed and much less likely to cause digestive upset.
How long before I notice a difference?
Most people begin to notice improvements in sleep quality and muscle comfort after 2–4 weeks of consistent daily use. Consistency matters more than any single large dose — the goal is steady-state magnesium availability, not a single spike.
I have a sensitive stomach. Will this bother me?
Magnesium glycinate is specifically chosen for its gentleness. Unlike oxide or high-dose citrate (which often cause loose stools), glycinate is absorbed before it reaches the large intestine in significant quantities. Taking it with food reduces any remaining sensitivity.
Is it safe to take long-term?
Yes. Magnesium glycinate is one of the most well-tolerated forms for long-term daily use. If you have kidney disease or take medications that affect electrolyte balance (diuretics, certain antibiotics, proton pump inhibitors), consult your healthcare provider first.
Return Policy
Return & Refund Policy
We want you to be happy with your purchase. Please review the policy below, which outlines return eligibility for physical products, digital products, and subscriptions.
This policy was last updated on 2/17/2026.
1. Dietary Supplement Products (Physical Products)
Our returns policy is valid for 30 calendar days from the date of purchase on dietary supplement products.
If 30 days have passed since your purchase, we unfortunately cannot offer a return or exchange.
Exchange Requirements
To qualify for an exchange:
- The product must be defective.
- The product must be unused.
- The product must be in its original packaging.
All returns will be inspected to ensure the above criteria have been met. We reserve the right to deny an exchange if the product does not meet these requirements.
Perishable goods are completely exempt from being returned.
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A receipt, purchase order, or other proof of purchase is required to complete your return or exchange. We will not process a return or exchange without proof of purchase.
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Only regular-priced items may be exchanged. Sale or clearance items cannot be returned or exchanged.
Shipping Returns
To initiate a return, you must first contact us at: returns@maxwellnutrition.com
Returns may be mailed to:
MaxWell Nutrition
ATTN: Returns Department
1615 Lakes Pkwy
Suite C
Lawrenceville, GA 30043
You are responsible for paying shipping costs for items you wish to exchange. Shipping costs are non-refundable.
Products must be properly packaged to avoid damage during transit. If a returned product is found to be damaged or used, we reserve the right to reject the return or exchange.
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All digital program purchases are final sale. No returns or refunds will be issued.
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- You will not be charged again after your cancellation takes effect at the next renewal date.
We do not provide prorated refunds or partial refunds for unused subscription time.
Contacting Us
If you have any questions regarding this Refund Policy, you may contact us at:
returns@maxwellnutrition.com
