depression
Seasonal Affective Disorder and Your Vitamin D Levels
Depression can sometimes be categorized as a seasonal disorder. In colder months, when the sun is not as prevalent am...
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The Benefits of Fish Oil
One of the most beneficial supplements you can take for your overall health is omega-3 fatty acids, which come most c...
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Our Top Five Tips to Control Stress
Are you experiencing daily stress, or having trouble winding down after a hard day of work? Is there something on you...
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5 Benefits of Omega-3 and Omega-6
5 Health Benefits of Balancing Omega-3 and Omega-6
A frequently discussed topic is the importance of omega-3 fatty ac...
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Top Five Foods to Avoid Depression
For millions of Americans, depression is a very significant issue. All the evidence you really need is found in the...
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Top Five Benefits of Meditation
An interesting article on CNN.com about the positive effects of mediation, particularly in the area of pain control...
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