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Do Guardian Caps Really Protect Against Concussions?

Guardian Caps may not reduce head impact severity, according to a new 2025 study. But DHA, an omega-3 fatty acid, shows real promise in reducing brain injury biomarkers in football players. Learn how the latest science connects helmet technology and nutrition in protecting athletes from concussions.

Omega 3s versus Obesity and Insulin Resistance

Obesity is associated with the metabolic syndrome, a significant risk factor for developing type 2 diabetes and cardi...

The Benefits of Fish Oil

One of the most beneficial supplements you can take for your overall health is omega-3 fatty acids, which come most c...

Omega-3 Study May Show Benefit in Primates

A recent study of Omega-3’s featured in the February issue of the Journal of Neuroscience may further correlate the b...

Heart to Heart What Your Heart Desires

You’ve got to love your heart β€” this little organ about the size of your fist beats approximately 100,000 times, pump...

5 Benefits of Omega-3 and Omega-6

5 Health Benefits of Balancing Omega-3 and Omega-6 A frequently discussed topic is the importance of omega-3 fatty ac...
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