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Omega 3s versus Obesity and Insulin Resistance

Obesity is associated with the metabolic syndrome, a significant risk factor for developing type 2 diabetes and cardi...

The Benefits of Fish Oil

One of the most beneficial supplements you can take for your overall health is omega-3 fatty acids, which come most c...

Omega-3 Study May Show Benefit in Primates

A recent study of Omega-3’s featured in the February issue of the Journal of Neuroscience may further correlate the b...

Heart to Heart What Your Heart Desires

You’ve got to love your heart — this little organ about the size of your fist beats approximately 100,000 times, pump...

5 Benefits of Omega-3 and Omega-6

5 Health Benefits of Balancing Omega-3 and Omega-6 A frequently discussed topic is the importance of omega-3 fatty ac...
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