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Omega 3s versus Obesity and Insulin Resistance

Apr 16, 2024

Omega 3s versus Obesity and Insulin Resistance

Obesity is associated with the metabolic syndrome, a significant risk factor for developing type 2 diabetes and cardi...
Are Multivitamins Right for You?

Apr 16, 2024

Are Multivitamins Right for You?

 Multivitamins: what are they, what do they do and how do you choose the best one for you. First of all, there is no ...
The Benefits of Fish Oil

Apr 16, 2024

The Benefits of Fish Oil

One of the most beneficial supplements you can take for your overall health is omega-3 fatty acids, which come most c...
Nutrients and Vitamins Calcium

Apr 16, 2024

Nutrients and Vitamins Calcium

Calcium is one of the most important mineral nutrients the human body needs to function properly. It is required for ...
The Mineral Magnesium & Its Many Functions

Apr 16, 2024

The Mineral Magnesium & Its Many Functions

The mineral magnesium assists normal muscle and nerve function, promotes normal blood pressure, keeps heart rhythm st...
Do You Have Low Levels of Vitamin D?

Apr 16, 2024

Do You Have Low Levels of Vitamin D?

Over the years, it has been speculated that a majority of individuals in the U.S. are not getting enough vitamin D. N...
Are Cleansing Supplements Right for You?

Apr 16, 2024

Are Cleansing Supplements Right for You?

Are cleansing supplements right for you? Colon cleansing supplements are on the rise. Proponents of colon cleansing b...
Vitamins and Supplements Immune Defense

Apr 16, 2024

Vitamins and Supplements Immune Defense

Cold and flu season is that time of year when many people are exposed to viruses or pathogens that affect immune heal...
Can Small Amounts of Chocolate Be Good For You?

Apr 16, 2024

Can Small Amounts of Chocolate Be Good For You?

Many people think that, in order to be healthy, they have to give up the sweets. However, this is not always the case...
Losing Weight and Grapefruit’s Benefits

Apr 16, 2024

Losing Weight and Grapefruit’s Benefits

Have ever you tried grapefruit? Were you a fan of the taste, or was it just one of those fruits that are not meant fo...
Curcumin May Benefit Prostate Cancer Patients

Apr 16, 2024

Curcumin May Benefit Prostate Cancer Patients

Could the spice curcumin (derived from turmeric) actually help control the side effects of radiation treatment in pro...
Omega-3 Study May Show Benefit in Primates

Apr 16, 2024

Omega-3 Study May Show Benefit in Primates

A recent study of Omega-3’s featured in the February issue of the Journal of Neuroscience may further correlate the b...
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