Optimum Performance
COVID-19: Vitamin D May Modulate Risk & Severity
According to research – Evidence Regarding Vitamin D and Risk of COVID-19 and Its Severity – which was published in t...
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Vitamin D3 May Reduce Cancer Risk in Adults
In November 2020, Harvard researchers reported in JAMA Network Open that, “vitamin D3 may reduce the risk of developi...
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Research Confirms Optimum Vitamin D Blood Values
According to research from the Vitamin D, Skin, and Bone Laboratory, Section Endocrinology, Diabetes, Nutrition, and...
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Vitamin D Status May Decrease Severity of Covid-19
Researchers from the Department of Medicine and Center for Health and the Social Sciences, University of Chicago, rep...
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Apr 16, 2024
Matcha Chia Pudding
Energize your day with a high protein breakfast with Matcha Chia Pudding – a gluten-free delight for breakf...
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Vitamin D Status and its Association with COVID-19 Severity
Researchers from the Department of Internal Medicine, University of Heidelberg, Germany, report in the September issu...
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Apr 16, 2024
COVID-19 Immune Support Update 2
Following up on our last article involving immune support and COVID-19, Thailand Medical News recently reported that,...
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Apr 16, 2024
COVID-19 Immune Support Update 3
To follow up on our last article, COVID-19: Immune Support Update 2 , On March 13th, the Wall Street Journal publishe...
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Apr 16, 2024
Building Immunity with Whey Protein
With everyone today concerned about maintaining a strong immune system, whey protein, which is one of the primary pro...
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Apr 16, 2024
COVID-19: Immune Support Update
Today we will be covering an immune support update in regard to the current COVID-19 pandemic. According to the World...
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Apr 16, 2024
Can Sleep Durations Affect Mortality
As we age, especially over 65, our habitual sleep duration changes— emphasizing a potentially shorter duration that h...
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Apr 16, 2024
How many meals should we eat per day?
When most of us were growing up, our parents and grandparents told us that three square meals a day were essential to...
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