Optimum Performance
Vitamin D3 May Reduce Cancer Risk in Adults
In November 2020, Harvard researchers reported in JAMA Network Open that, “vitamin D3 may reduce the risk of developi...
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Research Confirms Optimum Vitamin D Blood Values
According to research from the Vitamin D, Skin, and Bone Laboratory, Section Endocrinology, Diabetes, Nutrition, and...
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Vitamin D Status May Decrease Severity of Covid-19
Researchers from the Department of Medicine and Center for Health and the Social Sciences, University of Chicago, rep...
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Apr 16, 2024
Matcha Chia Pudding
Energize your day with a high protein breakfast with Matcha Chia Pudding – a gluten-free delight for breakf...
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Vitamin D Status and its Association with COVID-19 Severity
Researchers from the Department of Internal Medicine, University of Heidelberg, Germany, report in the September issu...
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Apr 16, 2024
COVID-19 Immune Support Update 2
Following up on our last article involving immune support and COVID-19, Thailand Medical News recently reported that,...
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Apr 16, 2024
COVID-19 Immune Support Update 3
To follow up on our last article, COVID-19: Immune Support Update 2 , On March 13th, the Wall Street Journal publishe...
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Apr 16, 2024
Building Immunity with Whey Protein
With everyone today concerned about maintaining a strong immune system, whey protein, which is one of the primary pro...
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Apr 16, 2024
COVID-19: Immune Support Update
Today we will be covering an immune support update in regard to the current COVID-19 pandemic. According to the World...
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Apr 16, 2024
Can Sleep Durations Affect Mortality
As we age, especially over 65, our habitual sleep duration changes— emphasizing a potentially shorter duration that h...
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Apr 16, 2024
How many meals should we eat per day?
When most of us were growing up, our parents and grandparents told us that three square meals a day were essential to...
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Apr 16, 2024
The Top Five Foods for Heart Health
Today we will be listing five of the healthiest foods for various organs in the body or for important bodily function...
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