Optimum Performance
Apr 18, 2024
Overnight Shift Workers Must Contend with the Negative Aspects of Their Work
According to research – Early Morning Food Intake as a Risk Factor for Metabolic Dysregulation – which appeared in ...
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Apr 17, 2024
COQ-10 Improves Endothelial Function & Reduces Cardiovascular Disease Risk
Dyslipidemia, the characteristic change of one or more blood lipid (fat) components—including total cholesterol (TC),...
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Apr 17, 2024
In the COVID-19 World, We Still Lack a Strong Nutrient-Based Immune Defense
Innate immunity – barriers set up in the eyes, mucus membranes, and the epithelium or lining of the gastrointestinal ...
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Apr 17, 2024
Immune Support Update
According to the World Health Organization, the worldwide estimate of influenza-related, severe illness is 3 to 5 mil...
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A Low Vitamin D Status Is Associated with COVID-19 Complications
Researchers from the Department of Internal Medicine, University of Heidelberg, Germany, report in the September is...
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The Mediterranean Diet Reduces Breast Cancer Risk
According to Life Expectancy and Mortality Rates in the United States, 1959-2017, which appeared on Jamanetworkopen.c...
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Immune Update How Your Defense Fights & Nutrients That Support It
In January of 2020, “A Review of Micronutrients and the Immune System—Working in Harmony to Reduce the Risk of Infect...
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Apr 17, 2024
Whey Protein Isolate May Favorably Alter Cardiovascular Function in Older Adults
Based on research into the various paths the Covid-19 disease can track in the human body, it’s apparent that the e...
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Apr 17, 2024
Navigating Ozempic
Balancing Weight Loss with Muscle Preservation:
Weight loss journeys are as varied as the individuals embarking on ...
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Should You Eat Before Endurance Exercise
Researchers at the Sports Performance Research Institute and the Auckland University of Technology in New Zealand com...
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Fiber Is An Essential Component of A Healthy Diet
Fiber, an essential part of any healthy diet, comes in two forms: soluble and insoluble. Soluble fiber, unlike insolu...
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