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Top Five Health Benefits of Garlic
When it comes to garlic, it seems that everyone’s tastes widely vary. Some people think the more the better to flavor...
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Top Five Health Benefits of Spinach
If there is one vegetable that has received a bad name from children and many adults alike, it is spinach. For whatev...
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Top Five Ways to Prolong Your Life
Today we will be looking at a study from the CDC and discussing five tips to potentially prolong your life. The Cente...
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Top Five Tips to Help Manage Your Diabetes
A study  released in The Journal of Biological Chemistry and reported on at LifeExtension.com discussed how researche...
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Top Five Benefits of Meditation
An interesting article on CNN.com about the positive effects of mediation, particularly in the area of pain control...
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