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Apr 14, 2024
Teenagers Top Five Foods for Success
The teenage years are, for nearly all young people who go through it, a time of transition bridging childhood with ad...
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Apr 14, 2024
Top Five Tips for Protecting Young Athletes
In a member of our board’s tv segment, they discussed how the female athlete is more at risk of suffering a tear of t...
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Apr 14, 2024
Vitamins and Minerals to Improve Adolescent Fitness
According to a recent study , specific vitamins and minerals may improve physical fitness in adolescents. The study, ...
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