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Higher Protein Intake Improves Cardiometabolic Risk

Apr 16, 2024

Higher Protein Intake Improves Cardiometabolic Risk

According to a research paper published in the Journal of Nutritional, “Diets that promote protein intake above the R...
Top Five Foods Containing Vitamins B1 and B6

Apr 14, 2024

Top Five Foods Containing Vitamins B1 and B6

A really interesting study was highlighted on Life Extension online that discussed the possible link between vitamins...
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