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Are Multivitamins Right for You?

Apr 16, 2024

Are Multivitamins Right for You?

 Multivitamins: what are they, what do they do and how do you choose the best one for you. First of all, there is no ...
Nutrients and Vitamins Calcium

Apr 16, 2024

Nutrients and Vitamins Calcium

Calcium is one of the most important mineral nutrients the human body needs to function properly. It is required for ...
Do You Have Low Levels of Vitamin D?

Apr 16, 2024

Do You Have Low Levels of Vitamin D?

Over the years, it has been speculated that a majority of individuals in the U.S. are not getting enough vitamin D. N...
Are Cleansing Supplements Right for You?

Apr 16, 2024

Are Cleansing Supplements Right for You?

Are cleansing supplements right for you? Colon cleansing supplements are on the rise. Proponents of colon cleansing b...
Omega-3 Study May Show Benefit in Primates

Apr 16, 2024

Omega-3 Study May Show Benefit in Primates

A recent study of Omega-3’s featured in the February issue of the Journal of Neuroscience may further correlate the b...
Top Five Tips to a Good Night of Sleep

Apr 14, 2024

Top Five Tips to a Good Night of Sleep

So many people start diet plans and fitness routines with the goal of losing excess pounds. They often carefully ma...
5 Benefits of Omega-3 and Omega-6

Apr 14, 2024

5 Benefits of Omega-3 and Omega-6

5 Health Benefits of Balancing Omega-3 and Omega-6 A frequently discussed topic is the importance of omega-3 fatty ac...
Top Five Tips for Protecting Young Athletes

Apr 14, 2024

Top Five Tips for Protecting Young Athletes

In a member of our board’s tv segment, they discussed how the female athlete is more at risk of suffering a tear of t...
Top Five Tips to Avoid Training too Much

Apr 14, 2024

Top Five Tips to Avoid Training too Much

What is overtraining? According to the Harvard Health Publications, overtraining is “the point at which an athlete is...
Top Five Tips for Avoiding Soft Drinks

Apr 14, 2024

Top Five Tips for Avoiding Soft Drinks

An eye opening new study was featured this week on Life Extension online discussing the negative effects of sugar on ...
Top Five Tips to Help Manage Your Diabetes

Apr 14, 2024

Top Five Tips to Help Manage Your Diabetes

A study  released in The Journal of Biological Chemistry and reported on at LifeExtension.com discussed how researche...
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