tips
Apr 16, 2024
Are Multivitamins Right for You?
 Multivitamins: what are they, what do they do and how do you choose the best one for you. First of all, there is no ...
Read more
Apr 16, 2024
Nutrients and Vitamins Calcium
Calcium is one of the most important mineral nutrients the human body needs to function properly. It is required for ...
Read more
Apr 16, 2024
Do You Have Low Levels of Vitamin D?
Over the years, it has been speculated that a majority of individuals in the U.S. are not getting enough vitamin D. N...
Read more
Apr 16, 2024
Are Cleansing Supplements Right for You?
Are cleansing supplements right for you? Colon cleansing supplements are on the rise. Proponents of colon cleansing b...
Read more
Apr 16, 2024
Omega-3 Study May Show Benefit in Primates
A recent study of Omega-3’s featured in the February issue of the Journal of Neuroscience may further correlate the b...
Read more
Apr 14, 2024
Top Five Tips to a Good Night of Sleep
So many people start diet plans and fitness routines with the goal of losing excess pounds. They often carefully ma...
Read more
Apr 14, 2024
5 Benefits of Omega-3 and Omega-6
5 Health Benefits of Balancing Omega-3 and Omega-6
A frequently discussed topic is the importance of omega-3 fatty ac...
Read more
Apr 14, 2024
Top Five Tips for Protecting Young Athletes
In a member of our board’s tv segment, they discussed how the female athlete is more at risk of suffering a tear of t...
Read more
Apr 14, 2024
Top Five Tips to Avoid Training too Much
What is overtraining? According to the Harvard Health Publications, overtraining is “the point at which an athlete is...
Read more
Apr 14, 2024
Top Five Tips for Avoiding Soft Drinks
An eye opening new study was featured this week on Life Extension online discussing the negative effects of sugar on ...
Read more
Apr 14, 2024
Top Five Tips to Help Manage Your Diabetes
A study  released in The Journal of Biological Chemistry and reported on at LifeExtension.com discussed how researche...
Read more
