Black Bean Hummus
Instructions:
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In a food processor, blend until smooth ¼ cup of water from the can of black beans with garlic, olive oil, tahini, lime juice, and spices.
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Add the black beans and blend for another 1-2 minutes, until creamy and smooth.
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Serve as a dip with fresh vegetables or crackers.
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Store in a sealed container in the fridge for up to 1 week.
Macronutrients per Serving:
Calories: 88Protein: 4g
Carbs: 9g
Fat: 4g
Apr 15, 2024
