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Hearty Breakfast Sausage

Hearty Breakfast Sausage

Instructions:

  1. In a bowl, mix together the pork with salt, pepper, sage, and basil. Combine well and shape into eight sausages.
  2. Heat the coconut oil in a large non-stick frying pan and cook the sausages over medium heat until well browned and thoroughly cooked.
  3. Serve hot or store in the refrigerator for later.
Macronutrients per Single Serving:
Calories: 56
Protein: 7g
Carbs: 2g
Fat: 3g
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