Omelet With Cottage Cheese & Basil
Apr 15, 2024
Instructions:
- Beat the eggs with the water and season with salt and pepper.
- Heat ¼ Tbsp of oil in a frying pan and make 1 thin omelet, repeat until you have 4 omelets. Keep them warm under aluminum foil.
- Chop the basil finely and mix with the cottage cheese. Season with freshly ground pepper.
- Cut the tomatoes into quarters. Divide the cottage cheese and tomato over the omelets and roll them up. Cut diagonally and serve immediately.
Macronutrients Per Serving:
Calories: 200
Protein: 15g
Carbs: 3g
Fat: 14g
