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Tuna & Broccoli Salad with Lemon Honey Vinaigrette

Tuna & Broccoli Salad with Lemon Honey Vinaigrette

Indulge in our Tuna & Broccoli Salad with Lemon Honey Vinaigrette – a high-protein, quick, and easy meal that delights your taste buds while nourishing your body.

This Tuna & Broccoli Salad is more than just a meal; it’s a nutrition powerhouse. It is a high-protein salad packed with protein, veggies, and a zesty vinaigrette. It’s a wholesome choice for those seeking a high-protein, quick, and easy meal. The tuna provides lean protein, and supports muscle health, while broccoli offers vitamins and fiber. The lemon honey vinaigrette adds a burst of flavor with the benefits of vitamin C and antioxidants. Whether you’re a busy professional or just looking for a convenient yet nutritious meal, this recipe fits the bill. Plus, it’s dairy-free for those with dietary restrictions.

Lean Protein:
Tuna, a rich source of lean protein, aids in muscle repair and supports satiety, making it an excellent choice for those on the go.


Veggie Boost:

Broccoli, packed with vitamins and dietary fiber, contributes to overall health by enhancing digestion, promoting heart health, and boosting your immune system.

Zesty Vinaigrette:

The lemon honey vinaigrette not only tantalizes your taste buds but also provides a dose of vitamin C and antioxidants, bolstering your immune system and supporting healthy skin.

Quick & Easy:
This recipe suits busy lifestyles. It’s a quick, fuss-free, and nutritious solution for a satisfying meal.


For those with lactose intolerance or dietary preferences, this salad is a dairy-free delight.

Prep Time: 10 Minutes | Cook Time: 0 Minutes | Servings: 2


For the salad
  • 2 big handfuls of salad leaves
  • 3 radishes, sliced
  • ½ cup (120g) tuna in water, drained
  • 2 slices bread
  • 3.5 oz. (100g) broccoli
  • 2 tsp. Parmesan, grated
For the dressing
  • 2 tbsp. olive oil
  • 3 tbsp. of lemon juice
  • 1 tsp. of honey
  • salt & pepper


  1. Divide the salad leaves between two plates. Add the sliced radish and pieces of tuna.
  2. Toast the bread and cut into cubes, then add to the salad.
  3. Place the broccoli in a pot of boiling water, cook for approximately 5 minutes, then strain and add to the salad.
  4. Mix all the dressing ingredients in a bowl and drizzle over the salad. Sprinkle with parmesan cheese and serve.


  • Calories: 314
  • Protein: 21g
  • Carbs: 26g
  • Fat: 14g
Delight in a guilt-free, protein-packed meal catering to your dietary preferences and bustling lifestyle. For more delectable recipes and invaluable health tips, stay connected with us on social media!
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