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Apr 16, 2024
Nutrients and Vitamins Calcium
Calcium is one of the most important mineral nutrients the human body needs to function properly. It is required for ...
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Apr 16, 2024
Omega-3 Study May Show Benefit in Primates
A recent study of Omega-3’s featured in the February issue of the Journal of Neuroscience may further correlate the b...
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Apr 15, 2024
Five of the Top Foods for Obtaining Protein
Proteins are among the key nutrients we need to survive and be healthy. They play an important role in the body’s met...
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Apr 14, 2024
Top Five Foods That Claim to be Healthy
Today we would like to discuss some of the foods and beverages that, despite manufacturers’ claims to the contrary, m...
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Apr 14, 2024
Top Five Ways to Eat Fruits and Vegetables
A really good article from Harvard Health Publications on incorporating fruits and vegetables into your daily eating ...
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Apr 14, 2024
Top Five Health Benefits of Olives
When you are scanning your local supermarket looking for a good, healthy fruit to incorporate into your meal, don’t f...
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