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Top Five Foods Containing Choline
A fascinating study featured in Life Extension could be very important to expecting mothers. Researchers at Cornell ...
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The Top Five Ways Water Can Benefit You
No matter the season or temperature, it is always extremely important to drink plenty of water to avoid dehydration. ...
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Top Five Health Benefits of Spinach
If there is one vegetable that has received a bad name from children and many adults alike, it is spinach. For whatev...
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Top Five Foods Containing Vitamins B1 and B6
A really interesting study was highlighted on Life Extension online that discussed the possible link between vitamins...
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Top Five Foods Containing Lycopene
A study released from the medical journal Neurology and featured on Life Extension suggests that lycopene may reduce...
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Top Five Ways to Prolong Your Life
Today we will be looking at a study from the CDC and discussing five tips to potentially prolong your life. The Cente...
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Top Five Tips to Help Manage Your Diabetes
A study released in The Journal of Biological Chemistry and reported on at LifeExtension.com discussed how researche...
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Top Five Benefits of Meditation
An interesting article on CNN.com about the positive effects of mediation, particularly in the area of pain control...
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