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Fiber Up Your Life

Do you ever get that queasy, sometimes fiery feeling in your belly just before or during a bowel movement? If so and ...

Losing Weight and Grapefruit’s Benefits

Have ever you tried grapefruit? Were you a fan of the taste, or was it just one of those fruits that are not meant fo...

Curcumin May Benefit Prostate Cancer Patients

Could the spice curcumin (derived from turmeric) actually help control the side effects of radiation treatment in pro...

Omega-3 Study May Show Benefit in Primates

A recent study of Omega-3’s featured in the February issue of the Journal of Neuroscience may further correlate the b...

Vitamin D & Calcium Fighting Gestational Diabetes

Gestational diabetes can be a significant problem for many pregnant women. According to Life Extension online, it may...

Fruits and Vegetables May Lead to Healthier Arteries

A new study that reports on the beneficial relationship between fruit and vegetable consumption and healthier arterie...

Higher Protein Intake Improves Cardiometabolic Risk

According to aΒ research paperΒ publishedΒ in theΒ Journal of Nutritional,Β β€œDiets that promote protein intake above the R...

Magnesium Intake and its Association with Diabetes

TheΒ Journal of Human Nutrition & Food ScienceΒ concluded through aΒ studyΒ that there appears to be β€œan association ...

Heart to Heart What Your Heart Desires

You’ve got to love your heart β€” this little organ about the size of your fist beats approximately 100,000 times, pump...
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