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Vitamin D May Reduce Covid-19 Risk in an Aged Population

Apr 17, 2024

Vitamin D May Reduce Covid-19 Risk in an Aged Population

In a systematic review of literature published before March 15th, 2021 – regarding an association between Vitamin D d...
Seasonal Affective Disorder and Your Vitamin D Levels

Apr 17, 2024

Seasonal Affective Disorder and Your Vitamin D Levels

Depression can sometimes be categorized as a seasonal disorder. In colder months, when the sun is not as prevalent am...
The Benefits of Fish Oil

Apr 16, 2024

The Benefits of Fish Oil

One of the most beneficial supplements you can take for your overall health is omega-3 fatty acids, which come most c...
Nutrients and Vitamins Calcium

Apr 16, 2024

Nutrients and Vitamins Calcium

Calcium is one of the most important mineral nutrients the human body needs to function properly. It is required for ...
The Mineral Magnesium & Its Many Functions

Apr 16, 2024

The Mineral Magnesium & Its Many Functions

The mineral magnesium assists normal muscle and nerve function, promotes normal blood pressure, keeps heart rhythm st...
Do You Have Low Levels of Vitamin D?

Apr 16, 2024

Do You Have Low Levels of Vitamin D?

Over the years, it has been speculated that a majority of individuals in the U.S. are not getting enough vitamin D. N...
Are Cleansing Supplements Right for You?

Apr 16, 2024

Are Cleansing Supplements Right for You?

Are cleansing supplements right for you? Colon cleansing supplements are on the rise. Proponents of colon cleansing b...
Fruit for your Memory

Apr 16, 2024

Fruit for your Memory

Fresh fruit is good for you in many ways. Its high concentration of essential vitamins, minerals and other nutrients ...
Fiber Up Your Life

Apr 16, 2024

Fiber Up Your Life

Do you ever get that queasy, sometimes fiery feeling in your belly just before or during a bowel movement? If so and ...
Omega-3 Study May Show Benefit in Primates

Apr 16, 2024

Omega-3 Study May Show Benefit in Primates

A recent study of Omega-3’s featured in the February issue of the Journal of Neuroscience may further correlate the b...
Vitamin D & Calcium Fighting Gestational Diabetes

Apr 16, 2024

Vitamin D & Calcium Fighting Gestational Diabetes

Gestational diabetes can be a significant problem for many pregnant women. According to Life Extension online, it may...
Higher Protein Intake Improves Cardiometabolic Risk

Apr 16, 2024

Higher Protein Intake Improves Cardiometabolic Risk

According to a research paper published in the Journal of Nutritional, “Diets that promote protein intake above the R...
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