weight
Apr 17, 2024
Vitamin D May Reduce Covid-19 Risk in an Aged Population
In a systematic review of literature published before March 15th, 2021 – regarding an association between Vitamin D d...
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Apr 17, 2024
Protein Sources For Athletic Performance
Protein is composed of a series of essential and non-essential amino acids, which work synergistically to assist the ...
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Apr 16, 2024
Are Cleansing Supplements Right for You?
Are cleansing supplements right for you? Colon cleansing supplements are on the rise. Proponents of colon cleansing b...
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Apr 16, 2024
Fruit for your Memory
Fresh fruit is good for you in many ways. Its high concentration of essential vitamins, minerals and other nutrients ...
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Apr 16, 2024
Losing Weight and Grapefruit’s Benefits
Have ever you tried grapefruit? Were you a fan of the taste, or was it just one of those fruits that are not meant fo...
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Apr 16, 2024
Fruits and Vegetables May Lead to Healthier Arteries
A new study that reports on the beneficial relationship between fruit and vegetable consumption and healthier arterie...
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Apr 16, 2024
Higher Protein Intake Improves Cardiometabolic Risk
According to a research paper published in the Journal of Nutritional, “Diets that promote protein intake above the R...
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Apr 16, 2024
Magnesium Intake and its Association with Diabetes
The Journal of Human Nutrition & Food Science concluded through a study that there appears to be “an association ...
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Apr 16, 2024
What is a Good Meal Plan for You?
Have you ever wondered what exactly constitutes a good meal plan? Moreover have you ever wondered what foods you shou...
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Apr 15, 2024
Kids Over Five Our 5 Healthiest Foods
The problem of childhood obesity has been all over the media in recent years. Too many kids these days are not health...
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Apr 14, 2024
Top Five Foods That Claim to be Healthy
Today we would like to discuss some of the foods and beverages that, despite manufacturers’ claims to the contrary, m...
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Apr 14, 2024
Top Five Tips to a Good Night of Sleep
So many people start diet plans and fitness routines with the goal of losing excess pounds. They often carefully ma...
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