News
Apr 17, 2024
Edible Mushrooms May Lower Risk of Depression
In November 2021, researchers at Penn State University’s College of Medicine reported that, “mushroom consumption may...
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Apr 17, 2024
The Amino Acid Glutamine Is Another Weapon for COVID-19 Prevention
In March of 2021, Mackie Shilstone offered a column on the positive effects, which the conditionally essential amino ...
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Apr 17, 2024
Resistance Exercise with Nutritional Supplementation Increases Lean Muscle
The synergistic combination of sports nutrition and performance training – such as resistance exercise (RET) – have b...
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Apr 17, 2024
Nutrition & Physical Activity May Modify Covid-19 Risk
With the surge of the Delta Covid-19 variant, the world has a new pathogen enemy among us – the hidden villain that s...
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Apr 17, 2024
Nutritional Factors May Modify Risk to Covid-19
Covid-19 – the infectious disease initiated by SARS-CoV-2 – that primarily attacks respiratory (breathing) function –...
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Apr 17, 2024
Lean & Hard Creatine Monohydrate for Older Adults
In 2007, Mackie Shilstone’s book, Lean & Hard – the body you’ve always wanted in 24 workouts – was published by J...
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Apr 17, 2024
Covid Infected Pro Athletes & Inflammatory Heart Disease
When the Covid-19 management strategy unfolded over 2020 – which included assessment, treatment, prevention, and immu...
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Apr 17, 2024
Postmenopausal Women Chocolate May Help Control Appetite
Having been exposed to the medical, metabolic, and physiological gender-based factors associated with weight gain, we...
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Apr 17, 2024
Metabolic Syndrome How Exercise Can Be Medicine
One third of the US adult population is affected by metabolic syndrome (MetS), a cluster of events – prediabetes, pre...
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Apr 17, 2024
Waist-to-Height Ratio’s (WHtR) Connection to Disease
A 2011 study in the Journal of Clinical Endocrinology Metabolism said the waist-to-height ratio (WHtR) was the strong...
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Apr 17, 2024
Plant-Based Diets Strategies for Overweight Adults
It’s no secret that being overweight or obese may predispose those individuals to associated diseases – particularly ...
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Apr 17, 2024
Osteoporosis Also Poses a Threat to Men
Osteoporosis is a disease that causes the skeleton to weaken and the bones to break. While we mainly think of osteopo...
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