News
Apr 17, 2024
Green Tea & Coffee Consumption May Benefit Type-2 Diabetics
Prior research has established that the consumption of green tea or coffee has been said to reduce the all-cause mort...
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Apr 17, 2024
Physical Activity May Protect Against Breast & Prostate Cancer Risk
Prior research, which appeared in the British Journal of Sports Medicine in 2016, corroborates that physical activity...
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Apr 17, 2024
Post Cancer Diagnosis Determining the Correct Diet
In 2018, the World Health Organization said the prevalence of a cancer diagnosis reached 18.1 million people – with 9...
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Apr 17, 2024
Young Athletes A Swimmers Risk to Overtraining Injury
It’s estimated that in the U.S., five million young athletes compete on high school swim teams – with an additional 3...
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Apr 17, 2024
Preserving Muscle Mass & Strength in Elderly With Resistance Exercise Plus Creatine
Preservation of metabolically active lean muscle tissue – muscle mass – is of critical importance to an athlete or an...
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Apr 17, 2024
Skin Care Combat Skin Aging with Supplements
As the saying goes, the key to longevity is to age gracefully. That includes our skin, the largest organ of the body....
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Apr 17, 2024
The Ketogenic Diet Is More Than Just Weight-Loss
The May 2021 Issue of the online, peer reviewed journal Nutrients provided an excellent narrative review of the ketog...
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Apr 17, 2024
The Effect on Exercise Motivation During a Pandemic
Today we would like to take an educated observation into how a pandemic, in this case Covid-19, can affect the motiva...
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Apr 17, 2024
The Keto Diet Plan May Benefit Body Builders
Prior research supports the effectiveness of a Ketogenic diet (KD) – based on a reduced carbohydrate intake (less tha...
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Apr 17, 2024
Vitamin D May Reduce Covid-19 Risk in an Aged Population
In a systematic review of literature published before March 15th, 2021 – regarding an association between Vitamin D d...
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Apr 17, 2024
Resistance Exercise Improves Post-Meal Glucose Levels in Prediabetic Men
Prediabetes, which affects over 86 million adults in the United States, is established by achieving a fasting blood s...
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Apr 17, 2024
African Americans with Low Vitamin D Status Have Increased Covid-19 Risk
Based on epidemiology data, as to the higher incidence of risk to complications related to Covid-19 exposure in Afric...
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