News
Covid Infected Pro Athletes & Inflammatory Heart Disease
When the Covid-19 management strategy unfolded over 2020 – which included assessment, treatment, prevention, and immu...
Read more
Postmenopausal Women Chocolate May Help Control Appetite
Having been exposed to the medical, metabolic, and physiological gender-based factors associated with weight gain, we...
Read more
Metabolic Syndrome How Exercise Can Be Medicine
One third of the US adult population is affected by metabolic syndrome (MetS), a cluster of events – prediabetes, pre...
Read more
Waist-to-Height Ratio’s (WHtR) Connection to Disease
A 2011 study in the Journal of Clinical Endocrinology Metabolism said the waist-to-height ratio (WHtR) was the strong...
Read more
Plant-Based Diets Strategies for Overweight Adults
It’s no secret that being overweight or obese may predispose those individuals to associated diseases – particularly ...
Read more
Osteoporosis Also Poses a Threat to Men
Osteoporosis is a disease that causes the skeleton to weaken and the bones to break. While we mainly think of osteopo...
Read more
Green Tea & Coffee Consumption May Benefit Type-2 Diabetics
Prior research has established that the consumption of green tea or coffee has been said to reduce the all-cause mort...
Read more
Physical Activity May Protect Against Breast & Prostate Cancer Risk
Prior research, which appeared in the British Journal of Sports Medicine in 2016, corroborates that physical activity...
Read more
Post Cancer Diagnosis Determining the Correct Diet
In 2018, the World Health Organization said the prevalence of a cancer diagnosis reached 18.1 million people – with 9...
Read more
Young Athletes A Swimmers Risk to Overtraining Injury
It’s estimated that in the U.S., five million young athletes compete on high school swim teams – with an additional 3...
Read more
Apr 17, 2024
Preserving Muscle Mass & Strength in Elderly With Resistance Exercise Plus Creatine
Preservation of metabolically active lean muscle tissue – muscle mass – is of critical importance to an athlete or an...
Read more
Skin Care Combat Skin Aging with Supplements
As the saying goes, the key to longevity is to age gracefully. That includes our skin, the largest organ of the body....
Read more
