At the core of this dish is tender, lean chicken breast, offering a generous dose of high-quality protein. Protein is the building block of muscles, promotes fullness, and aids in weight management.
The fiery harissa paste not only adds a spicy kick but also contains capsaicin, which can rev up your metabolism, assisting in calorie burning and weight control.
We’ve chosen penne pasta that’s not just delicious but also low in carbs in comparison to other kinds of pasta. This ensures that you enjoy a satisfying meal without the guilt of excessive carbohydrates. Use whole-grain pasta for added health benefits, too!
Spinach and cherry tomatoes not only add color and flavor but are packed with essential vitamins and antioxidants. They support overall health, boost your immune system, and enhance your well-being.
Sun-dried tomatoes offer a burst of umami and contribute to better digestion. They’re also a source of dietary fiber, which aids in digestion and helps maintain a healthy gut.
This recipe brings together a balance of macronutrients, including protein, carbs, and healthy fats. It’s a one-dish wonder that offers everything your body needs.
Quick & Easy
In just 15 minutes, you can have a wholesome and delicious meal on your table, making it perfect for busy days.
Meal Prep & Freezer Friendly
This quick, easy, and nutritious dish is the perfect choice for a hearty and convenient on-the-go meal.