health
Omega-3 Study May Show Benefit in Primates
A recent study of Omega-3’s featured in the February issue of the Journal of Neuroscience may further correlate the b...
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Vitamin D & Calcium Fighting Gestational Diabetes
Gestational diabetes can be a significant problem for many pregnant women. According to Life Extension online, it may...
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Fruits and Vegetables May Lead to Healthier Arteries
A new study that reports on the beneficial relationship between fruit and vegetable consumption and healthier arterie...
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Higher Protein Intake Improves Cardiometabolic Risk
According to a research paper published in the Journal of Nutritional, “Diets that promote protein intake above the R...
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Heart to Heart What Your Heart Desires
You’ve got to love your heart — this little organ about the size of your fist beats approximately 100,000 times, pump...
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The Top Five Foods for Heart Health
Today we will be listing five of the healthiest foods for various organs in the body or for important bodily function...
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The Top Five Healthy Foods for Women
Men and women, as we all know, have different body compositions, even though they share most of the same basic human ...
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Top Five Foods for Fighting Cancer
Medical science over the past two or three generations has made some remarkable breakthroughs in isolating and determ...
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Kids Over Five Our 5 Healthiest Foods
The problem of childhood obesity has been all over the media in recent years. Too many kids these days are not health...
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Five of the Top Foods for Obtaining Protein
Proteins are among the key nutrients we need to survive and be healthy. They play an important role in the body’s met...
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Teenagers Top Five Foods for Success
The teenage years are, for nearly all young people who go through it, a time of transition bridging childhood with ad...
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Top Five Foods That Claim to be Healthy
Today we would like to discuss some of the foods and beverages that, despite manufacturers’ claims to the contrary, m...
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