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Apr 14, 2024
Top Five Food Sources For Vitamin D
A study  in the American Heart Association’s journal Stroke, and reported online at LifeExtension, showed that Vitami...
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Apr 14, 2024
Top Five Health Benefits of Spinach
If there is one vegetable that has received a bad name from children and many adults alike, it is spinach. For whatev...
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Apr 14, 2024
Top Five Tips for Avoiding Soft Drinks
An eye opening new study was featured this week on Life Extension online discussing the negative effects of sugar on ...
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Apr 14, 2024
Top Five Foods Containing Vitamins B1 and B6
A really interesting study was highlighted on Life Extension online that discussed the possible link between vitamins...
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Apr 14, 2024
Top Five Ways to Prolong Your Life
Today we will be looking at a study from the CDC and discussing five tips to potentially prolong your life. The Cente...
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Apr 14, 2024
Top Five Food Sources For Calcium
Research has that suggested increased calcium intake could possibly lead to an increased risk for heart disease. Howe...
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