diet
Top Five Food Sources For Vitamin D
A study  in the American Heart Association’s journal Stroke, and reported online at LifeExtension, showed that Vitami...
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Top Five Health Benefits of Ginger
For thousands of years, ginger has been used for both cooking and its medicinal value. Historically from Asian and th...
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Top Five Health Benefits of Spinach
If there is one vegetable that has received a bad name from children and many adults alike, it is spinach. For whatev...
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Top Five Tips for Avoiding Soft Drinks
An eye opening new study was featured this week on Life Extension online discussing the negative effects of sugar on ...
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Top Five Sources of B6 to Fight Breast Cancer
We want to share with you the results of a groundbreaking new study that could be extremely important to the health o...
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Top Five Foods to Fight Inflammation
LifeExtension.com featured an article on the role of high-dose vitamin C in decreasing inflammation in cancer patient...
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Top Five Foods Containing Lycopene
A study  released from the medical journal Neurology and featured on Life Extension suggests that lycopene may reduce...
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Top Five Ways to Prolong Your Life
Today we will be looking at a study from the CDC and discussing five tips to potentially prolong your life. The Cente...
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Top Five Tips to Help Manage Your Diabetes
A study  released in The Journal of Biological Chemistry and reported on at LifeExtension.com discussed how researche...
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Could Drinking Tea Help You Live Longer?
Could drinking tea help you live longer and give you a better quality of life? According to a recent study that took ...
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