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Top Five Tips for Protecting Young Athletes

Apr 14, 2024

Top Five Tips for Protecting Young Athletes

In a member of our board’s tv segment, they discussed how the female athlete is more at risk of suffering a tear of t...
Top Five Nutrients For A Healthy Brain

Apr 14, 2024

Top Five Nutrients For A Healthy Brain

We read a great article in the New York Times that reviewed a clinical study on brain function in the older populat...
Top Five Berries Containing Resveratrol

Apr 14, 2024

Top Five Berries Containing Resveratrol

An online paper of The American Journal of Cardiology featured a comprehensive and interesting study on the potential...
Top Five Foods Containing Choline

Apr 14, 2024

Top Five Foods Containing Choline

A fascinating study  featured in Life Extension could be very important to expecting mothers. Researchers at Cornell ...
The Top Five Ways Water Can Benefit You

Apr 14, 2024

The Top Five Ways Water Can Benefit You

No matter the season or temperature, it is always extremely important to drink plenty of water to avoid dehydration. ...
Top Five Food Sources For Vitamin D

Apr 14, 2024

Top Five Food Sources For Vitamin D

A study  in the American Heart Association’s journal Stroke, and reported online at LifeExtension, showed that Vitami...
Top Five Health Benefits of Garlic

Apr 14, 2024

Top Five Health Benefits of Garlic

When it comes to garlic, it seems that everyone’s tastes widely vary. Some people think the more the better to flavor...
Top Five Tips for Avoiding Soft Drinks

Apr 14, 2024

Top Five Tips for Avoiding Soft Drinks

An eye opening new study was featured this week on Life Extension online discussing the negative effects of sugar on ...
Top Five Foods Containing Vitamins B1 and B6

Apr 14, 2024

Top Five Foods Containing Vitamins B1 and B6

A really interesting study was highlighted on Life Extension online that discussed the possible link between vitamins...
Vitamins and Minerals to Improve Adolescent Fitness

Apr 14, 2024

Vitamins and Minerals to Improve Adolescent Fitness

According to a recent study , specific vitamins and minerals may improve physical fitness in adolescents. The study, ...
Top Five Sources of B6 to Fight Breast Cancer

Apr 14, 2024

Top Five Sources of B6 to Fight Breast Cancer

We want to share with you the results of a groundbreaking new study that could be extremely important to the health o...
Top Five Foods to Fight Inflammation

Apr 14, 2024

Top Five Foods to Fight Inflammation

LifeExtension.com featured an article on the role of high-dose vitamin C in decreasing inflammation in cancer patient...
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