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Top Five Tips for Avoiding Soft Drinks

An eye opening new study was featured this week on Life Extension online discussing the negative effects of sugar on ...

Top Five Foods Containing Vitamins B1 and B6

A really interestingΒ studyΒ was highlighted on Life Extension online that discussed the possible link between vitamins...

Vitamins and Minerals to Improve Adolescent Fitness

According to a recentΒ studyΒ , specific vitamins and minerals may improve physical fitness in adolescents. The study, ...

Top Five Sources of B6 to Fight Breast Cancer

We want to share with you the results of a groundbreaking new study that could be extremely important to the health o...

Top Five Foods to Fight Inflammation

LifeExtension.com featured an article on the role of high-dose vitamin C in decreasing inflammation in cancer patient...

Top Five Foods Containing Lycopene

AΒ studyΒ Β released from the medical journalΒ NeurologyΒ and featured on Life Extension suggests that lycopene may reduce...

Top Five Ways to Battle Arthritis

Arthritis is a particularly debilitating condition for many Americans. Especially as we age, arthritis can significan...

Top Five Ways to Prolong Your Life

Today we will be looking at aΒ studyΒ from the CDC and discussing five tips to potentially prolong your life. The Cente...

Top Five Food Sources For Calcium

Research has that suggested increased calcium intake could possibly lead to an increased risk for heart disease. Howe...

Top Five Tips to Help Manage Your Diabetes

AΒ studyΒ Β released in The Journal of Biological Chemistry and reported on at LifeExtension.com discussed how researche...

Could Drinking Tea Help You Live Longer?

Could drinking tea help you live longer and give you a better quality of life? According to a recent study that took ...

Top Five Benefits of Meditation

An interesting article on CNN.com about the positive effects of mediation, particularly in the area of pain control...
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