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Top Five Tips for Avoiding Soft Drinks
An eye opening new study was featured this week on Life Extension online discussing the negative effects of sugar on ...
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Top Five Foods Containing Vitamins B1 and B6
A really interesting study was highlighted on Life Extension online that discussed the possible link between vitamins...
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Vitamins and Minerals to Improve Adolescent Fitness
According to a recent study , specific vitamins and minerals may improve physical fitness in adolescents. The study, ...
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Top Five Sources of B6 to Fight Breast Cancer
We want to share with you the results of a groundbreaking new study that could be extremely important to the health o...
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Top Five Foods to Fight Inflammation
LifeExtension.com featured an article on the role of high-dose vitamin C in decreasing inflammation in cancer patient...
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Top Five Foods Containing Lycopene
A study  released from the medical journal Neurology and featured on Life Extension suggests that lycopene may reduce...
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Top Five Ways to Battle Arthritis
Arthritis is a particularly debilitating condition for many Americans. Especially as we age, arthritis can significan...
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Top Five Ways to Prolong Your Life
Today we will be looking at a study from the CDC and discussing five tips to potentially prolong your life. The Cente...
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Top Five Food Sources For Calcium
Research has that suggested increased calcium intake could possibly lead to an increased risk for heart disease. Howe...
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Top Five Tips to Help Manage Your Diabetes
A study  released in The Journal of Biological Chemistry and reported on at LifeExtension.com discussed how researche...
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Could Drinking Tea Help You Live Longer?
Could drinking tea help you live longer and give you a better quality of life? According to a recent study that took ...
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Top Five Benefits of Meditation
An interesting article on CNN.com about the positive effects of mediation, particularly in the area of pain control...
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