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Recipes

Spanish Zucchini Tortilla

Instructions: Heat oil in a non-stick pan and sear the potato and onion over medium-high heat, for about 4 minutes. ...

Zucchini Fries

Instructions: Preheat oven to 430°F (220°C). Cut zucchini into fry-like pieces. Crack the egg into a bowl ...

Grilled Chicken & Pineapple Salad

Instructions: Mix the ingredients of the dressing in a salad bowl, season with salt. Add in the spinach and mint lea...

Green Glow Protein Smoothie

Instructions: Place in a high speed blender: one tablespoon of the All-In-One Greens Formula, MaxWell Nutrition’s Va...

Tuna Salad Lettuce Wraps

Instructions: Put the tuna and half of the oil from the can in a bowl and mix with the tomato puree. Chop the red on...

Eggs Fried On Tomatoes With Tuna

Instructions: Peel the tomato and chop into cubes. Heat the oil in a small frying pan, add the chopped tomato and fr...

Smoked Salmon, Feta & Asparagus Omelet

Instructions: Wash the asparagus, break off the hard ends the discard (they will break themselves in the right place...

Avocado & Egg Paste

Instructions: Boil the eggs (put in warm water and cook 5 and a half minutes after the water has boiled, t...

Omelet With Cottage Cheese & Basil

Instructions: Beat the eggs with the water and season with salt and pepper.   Heat ¼ Tbsp of oil in a frying pan and...

Turmeric Poached Egg

Instructions: Heat a dry frying pan and toast the pine nuts for 2 minutes, then set aside. In the meantime, heat the...

Hearty Breakfast Sausage

Instructions: In a bowl, mix together the pork with salt, pepper, sage, and basil. Combine well and shape into eigh...

Chicken, Orange, & Walnut Salad

Instructions: Peel the orange and cut out the pulp and set aside. Squeeze the juice from the rest of the orange and ...
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